Author: zeeman960

I am a divorced 52 yrs old and I now teach Website Building and Online Business Development. I am a Entrepreneur and the proud father of two boys. I exercise daily and eat healthy. My passions are Music, Mechanics, Home Renovations, Fishing, the Sun and laughter!

Women’s Sexual Health: Age Doesn’t Matter

Women’s Sexual Health: Age Doesn’t Matter Based on a recent study, there appeared to be no differences with respect to frequency of sexual intercourse or the desire for sexual activity not involving intercourse among the differing age groups. Age did not make a difference in regard to frequency of orgasm or in sexual satisfaction ratings […]

Your Physical Fitness – Keeping Your Body Healthy

Your Physical Fitness – Keeping Your Body Healthy It is important to be fit, everyone knows that. Your physical fitness has a big impact upon how you feel about yourself, and how much effort your body has to expend in order to keep working. Lack of physical fitness has supposedly reached an epidemic proportion in […]

Fast Food Cravings and Weight Loss

Fast Food Cravings and Weight Loss  Modern world has given us one of the most dreadful and heavy issues referred to as obesity The rate at which this epidemic is spreading among an alarming number of adult and kids human population is something tough to believe. This is the reason why weight loss aids such […]

Losing Weight Naturally with Krill Oil

Losing Weight Naturally with Krill Oil You may have noticed krill oil supplements in your pharmacy or vitamin shop, but it might seem like a strange product to use. But krill oil is full of antioxidants that can help you to enjoy better health and lose weight. What is krill? Krill is actually a type […]

The Importance Of Creatine In Building Lean Muscle/ The Benefits of Amphetamine Derivatives

The Importance Of Creatine In Building Lean Muscle This article examines the role of creatine monohydrate in helping bodybuilders to achieve significant muscle gains. Creatine monohydrate can rightly lay claim to being the most popular and arguably most effective bodybuilding supplement currently available. The beauty of creatine is that it is 100% natural and occurs […]

5 Ways A Workout Buddy Serves Your Fitness Goals

5 Ways A Workout Buddy Serves Your Fitness Goals It is a well established fact that fitness is an important part of a healthy lifestyle. We hear this all the time from the exerpts, and those of us who engage in regular physical activity know how much better we feel and perform in your everyday […]

The Role Of Whey Protein In Achieving Significant Muscle Gain

The Role Of Whey Protein In Achieving Significant Muscle Gain This article examines the role of whey protein in helping bodybuilders to achieve significant muscle gains. Most bodybuilders would agree that supplementing with whey protein is an important element in achieving serious muscle gains. This article will examine the facts relating to whey protein as […]

Your Weight in Muscle

Your Weight in Muscle Many people notice a small weight gain when they begin lifting weights. Don’t be alarmed at the extra pounds of weight from weight training because…if you lift weight 2 to 3 times a week, you can gain 1 pound of muscle per month.. You probably have heard that muscle weighs more […]

Why You Should NOT Try to Isolate Muscle Groups When Weight Training

Why You Should NOT Try to Isolate Muscle Groups When Weight Training                             Stop wasting your time in the gym doing practically useless exercises like shrugs, leg extensions, leg curls, bicep curls, tricep presses, etc. Instead, if you really want a rock-hard […]

Why My Muscles Won’t Grow? Cortisol Stress Hormone Destroy Muscle Tissues

Why My Muscles Won’t Grow? Cortisol Stress Hormone Destroy Muscle Tissues There are many reasons why your muscles won’t grow or why your muscle growth is retarded. One main culprit for your muscle tissue to in a catabolic and not in an anabolic state is the stress hormone called cortisol. This stress hormone, cortisol, is […]