V-3&4 Beginning High Intensity Training
Debunking Myths Of Lifting
Here are the next 2 videos in this 9 video training series. Please always take the time for stretching and loosening your muscles before exercising!
Video 3 Debunking Myths Of Lifting
Content to come
Video 4 Science Of Body Building
Please proceed to videos 5 and 6 TheMostImportantThingInTraining